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ARTICLES

Real Simple Article

Real Simple

These Foods Are High in Phosphorus for Healthy Bones, Cells, and Energy

The Everygirl Lauren Twigge

The Every Girl

13 Health Experts Share Their Favorite Salad Recipe

Shape Magazine, Lauren Twigge

SHAPE

What Experts Think About 'Girl Dinners' — And How To Hop On The Trend, The Right Way

MSN Lauren Twigge

MSN

9 Grocery Items to Avoid, According to Food Safety Pros

Eat This Not That Lauren Twigge

Eat This Not That

The Best Supplements to Take When Exercising for Weight Loss

Today's Dietitian Lauren Twigge

Today’s Dietitian

Sustainability From Farm to Fork

Authority Magazine Lauren Twigge

Authority Magazine

The 5 Things You Need To Do To Achieve a Healthy Body Weight, And Keep It Permanently

Prevention Magazine Lauren Twigge

Prevention

20 Foods High in Vitamin A and How to Eat More of Them

The Everygirl Lauren Twigge

The Every Girl

11 Expert-Backed Tips to Improve Constipation and Be More Regular

Eating Well

What Do Natural Flavors Mean On the Ingredients List?

MSN

The 4 critical nutrients missing in most American diets.

SELF

How to maintain some semblance of a health routine on vacation.

Fit & Well

This dietitian’s no-cook breakfast packs in a whopping 40 grams of protein per serving - here’s how to make it.

Shape

What Are Macros (Do I Need to Count Them?)—Plus What to Do Instead

Clean Plates Lauren Twigge

Real Simple

4 calming foods to help you feel more relaxed, according to dietitians.

Clean Plates

Do You Really Need to Worry About Hormones In Your Milk?

Health Lauren Twigge

HEALTH

Living Above the 37th Parallel Likely Leads to Vitamin D Deficiency During Colder Months

Best Life

9 High-Fiber Foods for Weight Loss That Will Keep You Full and Satisfied

Best Life

How to safely store fruit to keep it fresh and tasty.

EatingWell

7 canned foods with more than 7 grams of protein per serving, according to dietitians.

Supermarket Perimeter

Social media cooking trends center dairy products.

FortuneWELL

The 4 critical nutrients missing in most American diets.

Real Simple

10 Mood Boosting Superfoods To Eat When You’re Feeling Down, According To Dietitians.