Lauren Twigge, Dietitian for Busy People, Moms, Easy Recipes & Brand Partnerships

Hi! I’m Lauren.

I’m a registered dietitian and I have been working hard to put together recipes, recommendations, and product reviews to help you live your life well fed!

Browse By Topic

Recipes Lauren Twigge Recipes Lauren Twigge

Edamame And Bean Salad

This zesty edamame and bean salad is a delicious high protein, plant based recipe that uses wholesome ingredients enhanced with the fresh flavors of lemon and parsley.

Read More
Recipes Lauren Twigge Recipes Lauren Twigge

Caramel Oatmeal Bars

Gooey caramel, a hint of chocolate, and a buttery oatmeal base makes these caramel oatmeal bars a delicious and decadent dessert bar fit for every gathering!

Read More
Recipes The Confidant Collective Recipes The Confidant Collective

3 Ingredient Date Caramel

With a natural sweetness, dates are a healthy sweet tooth snack and an easy substitute to add to recipes. This date caramel has just 3 simple ingredients and is a delicious, nutritious, and seriously sweet addition to your snacks and meals.

Read More
Recipes Lauren Twigge Recipes Lauren Twigge

Christmas Muddy Buddies

Christmas muddy buddys? Peppermint puppy chow? We may not be able to agree on a name but I am confident that we will all agree that this easy holiday dessert will be a crowd favorite!

Read More
Recipes The Confidant Collective Recipes The Confidant Collective

Crockpot Green Chicken Chili

This green chicken chili is the perfect cozy and hearty meal for you and your family this winter. It is bursting with flavor, loaded with nutrient-dense and fiber-rich vegetables, and comes together easily in just one dish… your crockpot!

Read More